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Exercise
Fun & Fitness is a program that mixes
enjoyment and exercise. Volunteers assist residents down to the
auditorium and help with their chair exercises and ball games.
Volunteers also assist as a Tai Chi expert leads our residents
through a series of exercises each Friday. Volunteers help with
restorative care exercises. They assist and encourage residents
through a wide range of exercises designed to enhance flexibility
and strength. Volunteers also lead residents in speech therapy
sessions.
Can you spare some time to help in this worthwhile work?
Please contact Nives McLaren, ADMH Corporation (613) 623-7962, ext
222.
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